It’s not impossible

Reading this quote this morning from Marcus Aurelius reminded me that there are few limits on us, except for those we impose upon ourselves. It’s not that we can’t do something, in fact it’s often a matter of desire.

Look around you to those that you consider are doing great things and have become successful. Are they smarter, more driven, better educated, or luckier than you? Hell no, you are just as capable as they are. The only difference is they believed they could do it, and so can you. It is rarely the case that we can’t do something, but instead it is our belief that holds us back.

Stop sabotaging your life and start believing in yourself.

Namaste

In proportion to its worth

There is so much to do, and we only have so much energy or time. If you try to do it all, then you become discouraged and exhausted by it all. Recognize what can wait, and focus your efforts on high value tasks.

Remember you are not a machine, and it becomes impossible to do it all. It is not only impossible, but it drains you of the energy needed to do the truly important things.

Namaste

Reminder to myself

Marcus Aurelius wrote the book Meditations for himself. These became reminders on how to be as a person, advice to himself on how to live. This practice often takes the form of journaling or blogging for us. We often need to remind ourselves of what is important, and how we want to act.

It’s not a one and done process. We must feed the mind good thoughts, much as we feed the body good food. What is your food for the mind today?

Namaste

Dying unknown to yourself

In our rush to do more or be more, there is often little introspection focused on ourselves. Oh sure we focus on ourselves, but not in knowing who we are, instead we try all kinds of things to improve who we are.

We spend most of our time creating a persona for the rest of the world. I am successful, wealthy, fit, smart, or whatever else supports this mirage created for public consumption. We want other people to admire us, to love us, so that we can be of value to our fellow man. Well at least that’s the story we tell ourselves, and then we die never really knowing ourself.

Take some time today and think about who you really are, and what you love to do. Do this without limiting yourself to your current situation or role. What would your life look like if it was an authentic representation of who you really are?

Namaste

Yearning for what we don’t have

We spend most of our lives thinking things will get better in the future, once I achieve this or that. We defer happiness in the now on a hope. I’m not saying you shouldn’t have dreams or goals, but you can’t defer happiness for something in the future. No one is guaranteed a future, and that thing you want will just be another milestone in your goal driven existence.

As human beings we are never really satisfied, which is why it’s so crazy to think happiness can exist anywhere, but the present moment. Have you noticed that the momentary happiness for that new job, car, house, or whatever you want wears off pretty quickly, then it’s on to the next stupid goal. For Christ sake, this is just some endless carrot and stick game and you’re the donkey.

Stop fixating on some future thing or version of yourself you want to be. Is your current life, yes the one you are living right now so miserable?

Epictetus is saying if you can be happy now, you are not wanting anything else. Dammit if you can’t find something to be grateful for, then look a little harder. Stop wanting all that shit, it won’t make you happy anyway.

Namaste

Yearning for what we don’t have

We spend most of our lives thinking things will get better in the future, once I achieve this or that. We defer happiness in the now on a hope. I’m not saying you shouldn’t have dreams or goals, but you can’t defer happiness for something in the future. No one is guaranteed a future, and that thing you want will just be another milestone in your goal driven existence.

As human beings we are never really satisfied, which is why it’s so crazy to think happiness can exist anywhere, but the present moment. Have you noticed that the momentary happiness for that new job, car, house, or whatever you want wears off pretty quickly, then it’s on to the next stupid goal. For Christ sake, this is just some endless carrot and stick game and you’re the donkey.

Stop fixating on some future thing or version of yourself you want to be. Is your current life, yes the one you are living right now so miserable?

Epictetus is saying if you can be happy now, you are not wanting anything else. Dammit if you can’t find something to be grateful for, then look a little harder. Stop wanting all that shit, it won’t make you happy anyway.

Namaste