Tag: nibbana

Challenges for the Householder – Enlightenment

"Many people suffer because they are caught in their views. As soon as we release those views, we are free and we don't suffer anymore... When you get free from views and words, reality reveals itself to you, and that is Nirvana."

Attaining Buddhahood is not so much a “destination” or a special “state,” but a path, or orbit. . . . To firmly establish ourselves in this orbit―to “attain Buddhahood”―means to solidify in our lives a spirit of yearning for the happiness of oneself and others, and to continuously take constructive action with that spirit. Daisaku Ikeda

Introduction

This is the 5th post in the series regarding challenges for the Buddhist Householder, and the focus of this post is on enlightenment. I recommend reading the previous posts, each of them in this sequence, if possible, before reading this, but it is not required:

Exploring the Householder Path in Buddhism

Challenges for the Householder – Time to Practice

Challenges for the Householder – Learning the Dharma

and my most recent post, the Challenges for the Householder – Meditation

As a householder, someone who is not a monastic, you may have questions about enlightenment, sometimes called awakening, also called Nirvana, or in Pali Nibbana. Maybe you are concerned that, as a householder, will I ever achieve enlightenment, or even what is the criteria for this realization?

Achieving Enlightenment

It seems like a steep hill to climb if your goal is to become enlightened as a householder. Is it possible for someone who devotes maybe an hour or two a day to their practice to become enlightened? I’m going to give you the optimistic take on this; it is not how long you have been practicing, but the quality of your practice that will determine to what degree you become enlightened.

What is enlightenment?

I think this quote from Lions Roar does a good job of explaining what enlightenment is:

“Enlightenment is the ultimate goal of Buddhist practice. Enlightenment represents the highest state of spiritual awakening and liberation from the cycle of suffering and rebirth known as samsara. It is known as nirvana/nibbana in Theravada Buddhism and bodhi in Mahayana Buddhism and is defined differently by the two schools.

When someone, through spiritual practice, gains profound insight into the nature of existence, grasping the impermanent, unsatisfactory, and selfless nature of phenomena, they’re considered to have achieved nirvana. This is known as the state of the arhat, who has achieved complete liberation from suffering and the ignorance that causes it. In Mahayana Buddhism, the definition of enlightenment is expanded to include a vow to work for the liberation of all beings.”

My own definition may vary a little from the above passage from Lions Roar, but it is similar. I often think about the Four Noble Truths, where suffering is explained. To be enlightened, one must understand suffering, the cause of suffering, have found the path to the end of suffering, and ultimately eliminate it by no longer being ruled by desire, craving, and attachments. I wrote a fairly lengthy post on The Perils Of Attachment that goes into detail regarding the various forms of attachment.

Are there stages of enlightenment?

Regarding stages of enlightenment in the Sutta Pitaka, which is part of the Pali Canon, there are four categories of Buddhists in terms of enlightenment. There are a number of sources for these four types, but Buddhist-Spirituality.com has a fairly succinct description you might find valuable. I am going to paraphrase these four stages as follows:

  1. Stream-enterer
    • This means a Buddhist who has entered the stream. The stream is the Noble Eightfold Path. A stream-enterer reaches arahantship within seven rebirths upon opening the eye of the Dharma. The stream enterer has a high degree of understanding of the Dharma and is said to have Right View.
  2. Once-returner
    • In this stage of enlightenment, the once returner will return at most once to the human world. The stream-enterer and once-returner are distinguished by the fact that the once-returner has weakened lust, hate, and delusion to a greater degree.
  3. Non-returner
    • The non-returner does not return to the human world, or to any world lower than that, after death, thus the name non-returner. Non-returners are reborn in one of the five special worlds in Rūpadhātu called the Śuddhāvāsa worlds, or “Pure Abodes”, and there attain Nirvana (Pali: Nibbana); some of them are reborn a second time in a higher world of the Pure Abodes. The non-returner has abandoned the five lower fetters, including craving for fine corporeal existence, craving for non-material existence, conceit, restlessness, and ignorance.
  4. Arahant
    • The fourth stage is that of an Arahant, a fully awakened person. They have abandoned all ten fetters and, upon death, will never be reborn in any plane or world, having wholly escaped samsara.

The above stages were developed by the Buddha and his disciples, but don’t think of them as some kind of linear path to nibbana. Through my reading about Zen Buddhism, the Pali Canon, and other Buddhism reference there are many examples of awakening that happened quite suddenly, while others took decades. For myself I have slowly chipped away at the fetters eradicating craving piece by piece, but still struggle with attachments to behavior or emotions that are very unenlightened.

Is enlightenment necessary?

I read a book called Crooked Cucumber, which is the life and Zen teaching of Shunryu Suzuki by David Chadwick. Shunryu Suzuki was a Sōtō Zen monk and teacher who helped popularize Zen Buddhism in the United States. In David Chadwick’s book, it is outlined that Shunryu Suzuki did not consider himself enlightened and even thought it was unnecessary. Suzuki practiced and taught Zazen meditation to hundreds of students in Japan and the United States, yet he did not consider himself enlightened.

By whatever definition you use for enlightenment, it is my opinion that a full Buddha-like enlightenment may not be possible in this lifetime or even necessary. In my own journey, I look primarily to the level of mindfulness by which I live my life. For me, this means am I conscious of my feelings, do I catch myself when I am about to get angry, resentful, envious, or being judgmental. Am I aware of my cravings? Another aspect might be, can you forgive those you feel have wronged you in some way in the past? Being mindful of your thoughts and feelings and then not allowing them to come to fruition by proactively stopping them in their tracks is a powerful skill to cultivate.

Conclusion

Do you need to be enlightened to benefit from your Buddhist practice? My answer would be no, but that doesn’t mean you shouldn’t aspire for some level of enlightenment that can bring you peace in this life. As I mentioned above, having an awareness of your thoughts and then being able to curtail them is the first step, but this is still, to some degree, a bandage; it limits the damage, but is not a cure. For me, nibbana would include overcoming suffering (craving) and not having those thoughts in the first place. Not getting angry, not being envious, not judging others, and forgiving all past discretions. So where does that leave us? If I don’t possess those negative feelings, then I can focus my energies on showing love, compassion, kindness, and appreciation for those I come into contact with and those closest to me.

Buddhism is a journey that, for some people, may culminate in enlightenment, but if Shunryu Suzuki did not consider himself enlightened, I wouldn’t be too disappointed if I did not reach the final goal. Think how joyful life could be if you eliminated even 80% of those destructive emotions and feelings from your life. I have left a link to a YouTube video below that explains in greater detail that enlightenment is simply eliminating craving and that includes the craving you have for enlightenment itself. How can you be enlightened if you are craving its existence? Maybe enlightenment is not some seminal event, but something that is achieved as you walk the Eightfold Path one step at a time. Those times that you live in the present moment not mired in the past or looking forward to some future event, you are in fact experiencing enlightenment. The focus should not be on achieving enlightenment, but deliberately eliminating craving and attachment. Don’t live your life thinking my practice is imperfect because I am not enlightened. To do that is to concede the happiness of the present moment to the future as if something is lacking. You are not broken, you are a traveler on this wonderful path we call Buddhism.

Why Seeking Enlightenment Prevents Enlightenment — A Buddhist Perspective

References

Shunryu Suzuki https://en.wikipedia.org/wiki/Shunryū_Suzuki

Zazenhttps://zenfulhabits.com/zen-meditation-zazen-discover-the-science-benefits-and-path-to-calm-and-insight-through-sitting-meditation/

4 Enlightenment Stageshttps://buddhist-spirituality.com/suffering-its-reality/devotion-in-buddhism

Sutta Pitakahttp://www.palicanon.org/index.php/sutta-pitaka

Daisaku Ikeda – Daisaku Ikeda (1928-2023) was a Buddhist philosopher, peacebuilder, educator, author and poet. He was president of the Soka Gakkai lay Buddhist organization in Japan from 1960–79 and the founding president of the Soka Gakkai International (SGI), one of the world’s largest and most diverse community-based Buddhist associations, promoting a philosophy of empowerment and social engagement for peace. He also founded the Soka schools system and several international institutions promoting peace, culture and education. Quotes on Englightenment by Daisaku Ideda

“Copyright 2025 TheStoicBuddhist.com. All Rights Reserved”

Please check out my companion blog inspirationalbookreviews.com

I appreciate all the comments and likes. Please follow my blog and you will be emailed notification of all new posts.

Namaste

Exploring the Householder Path in Buddhism

Exploring the Householder Path in Buddhism

Householder

For over 20 years I have been studying and practicing Buddhism as a householder. My interest in Buddhism began in my early forties, and now in my sixties I have a great appreciation for how this ancient philosophy has impacted my life for the better. One way to define a householder is to state what they are not. A householder is not a monk that has left their home for the monastic life. Conversely a householder as the name implies may live in a house or apartment, with or without other family members, and have a job at some point in their life. As I refer to the terms householder and layperson please consider them as the same thing for the purposes of this post. The other key difference between the layperson and the monastic is that the monastic has devoted their life to Buddhism, where the layperson has not. You probably know this already, but in pursuit of being complete I included this definition of the householder / layperson.

Challenges for the Householder

In my next few blog posts I will address the challenges of the layperson in greater detail, but for those of you that are already a Buddhist or those considering Buddhism becoming part of your life it is important to consider the challenges. It is important to know that you are not alone and there millions of people that consider themselves Buddhist’s that are not monastics. In fact householders would be the vast majority of Buddhists. I would never want to give the impression that any of these challenges are insurmountable. To me these are some of the challenges not to be confused with impediments. While not an exhaustive list, these are some of the challenges I have encountered:

  • Time to Practice – Unlike the monastic the householder must divide their time between their role in society, family, and work leaving much less time for their practice than a monastic.
  • Learning the Dharma – The householder may not have a teacher, where the monastic most certainly will. This brings out a another challenge of how does the layperson learn and interpret the dharma?
  • Meditation – In some ways this is both a time issue and an issue of not having a teacher. How do you learn to meditate without a teacher? This also is directly related to “Time to Practice”.
  • Enlightenment – What is your path to enlightenment? Is it reasonable goal for the householder? Do you think a layperson can become enlightened?
  • Community – The monastic has the Sangha. The Sangha is made up of Buddhist monks and nuns, or bhikkhus and bhikkhunis, who follow a strict code of discipline and teach the Dharma to other Buddhists. Typically as a householder you have no one but yourself to make you accountable for your practice. How does the householder acquire a community of like minded people all studying the dharma, meditating together, and seeking Nibbāna?

Householder Advantages

Being a householder myself, I would be remiss if I omitted the advantages that I see for this lifestyle over that of the monastic. You might think that the householder is at a big disadvantage in advancing their practice verses the monastic, but in some ways the opposite is true.

  • Access to the Dharma – Over the past few decades we have seen the dharma made available to the householder in books, websites, social media, blogs, and audio recordings about Buddhism. In fact you have access to materials that even the monastic is likely to never read or listen to.
  • Integration – Unlike the monastic you will need to integrate Buddhism into a life that might include a job, family, friends, owning or renting a home. In many ways this is an opportunity to gauge how well your practice is progressing as you deal with the everyday issues and challenges faced by the layperson.
  • Customizing your Practice – As a householder your exposure to the dharma (teachings) may include different Buddhist sects such as Mahayana, Zen, Vajrayana, Tibetan, or Theravada. It is likely that your discovery of the dharma will come from various sources and in my way of thinking this may be an advantage, allowing you to customize your practice based on different texts. As a householder you might view the tenants of Buddhism in a somewhat broader context than a monastic being taught say Zen Buddhism.

Conclusion

I’m going to keep this intentionally short because I would like to do followup posts for each of the challenges and advantages for the householder listed above. One should also consider that the vast majority of those that consider themselves Buddhist’s are householders. My guess is that if you are reading this post you are a householder that is practicing Buddhism or have an interest in it.

In future posts, I would like to make a case for the Buddhist practice for the householder. The idea of the householder becoming a Buddhist is more relevant today, than it was 2500 years ago when the Buddha walked this earth. The access we have to the Dharma and tools like social media help us overcome some of the impediments we face living the life of a householder vs. a monastic. In this world consumed by greed, lust, destruction, and violence we need a north star to guide us towards a more meaningful existence and some modicum of happiness. I sincerely believe Buddhism can provide this and more…..

Call to Action

I would love to hear what you think about the challenges or advantages you encounter as Buddhist householder or someone that is interested in Buddhism.

References and Notes:

Nibbāna is the goal of many Buddhist paths and leads to release from the cycle of rebirth and suffering. For reference Nibbāna is the Pali word for Nirvana (enlightenment).

In Buddhism, dharma is the doctrine, the universal truth common to all individuals at all times, proclaimed by the Buddha.

“Copyright 2024 TheStoicBuddhist.com

Please check out my companion blog inspirationalbookreviews.com

I appreciate all comments and likes. Please follow my blog and you will be emailed of all new posts.

Namaste

The Perils Of Attachment

Introduction

This is a bit longer than my normal posts as the topic of this post is focused on the 2nd Noble Truth “the origin of dukkha” and also touches on the 3rd and 4th Noble truths. For the purposes of this blog post, you can think of craving and attachment as the same thing and will be used interchangeably. Most of my references are from books in the Pali Canon. The Pāli Canon is the standard collection of scriptures in the Theravada Buddhist tradition, as preserved in the Pāli language. When I mention Dhamma or Dharma I am using it as it refers to the Buddha’s teaching. I know this seems a bit obvious, but when I refer to your practice, I mean the study of Buddhism and the implementation of your studies via meditation and mindfulness.

When I think about attachment from the perspective of Buddhism. I think about craving, passion, obsession, worship, yearning, desire, lust, and appetite. The Buddha states in the Four Noble Truths:

“Bhikkhus, it is through not realizing, through not penetrating the Four Noble Truths that this long course of birth and death has been passed through and undergone by me as well as by you. What are these four? They are the noble truth of dukkha; the noble truth of the origin of dukkha; the noble truth of the cessation of dukkha; and the noble truth of the way to the cessation of dukkha. But now, bhikkhus, that these have been realized and penetrated, cut off is the craving for existence, destroyed is that which leads to renewed becoming, and there is no fresh becoming.”  DN 16

So the second Noble Truth defined:

“And this, monks is the noble truth of the origination of dukkha: the craving that makes for further becoming — accompanied by passion & delight, relishing now here & now there — i.e., craving for sensual pleasure, craving for becoming, craving for non-becoming.” SN 56.11

Not one to second guess the Buddha Siddhartha Gautama this post will make the case that your pain and suffering, are indeed caused by your attachments. It is believed that the Buddha was born about 2500 years ago, but many of the fundamental attachments (cravings) found then are much the same today. We of course have added through technology some additional forms of attachment such as social media, porn, gaming, and a variety of drugs. Even a seemingly good habit can still be a form of attachment, especially when it becomes an obsession. In the remainder of this writing we will focus on the different forms of attachment, the price of attachment, how to destroy attachment, and what our life becomes after attachment.

As with almost everything I write there is always a personal motive, usually my own life experience that compels me to challenge the way I live and to scrutinize my own attachments. This is one of those moments where I question why I am attached to so many things and how I could eliminate or lessen these attachments.

We all live in a highly materialistic world, bombarded by advertisements that seek to create a craving for some new thing or experience. Unlike 20 years ago, your online presence creates streams of data for our friends at Google, Facebook, Instagram, Apple, and Amazon. If you’re reading this you are already aware of this and through your practice, you are seeking ways to combat this bombardment of what is simply advertising. My hope is that by the time you have finished reading this post, you will at a minimum have a better awareness of your own attachments, but beyond awareness, you will be formulating a plan to dismantle them. Ultimately the escape from the attachments leads you closer to your authentic Buddha nature.

Forms of Attachment

Attachments can take many different forms and all attachments come with a consequence. To hold on to these attachments is in direct conflict with what we seek to achieve with our practice. Attachments can be categorized in several ways:

Addictions

Often the most destructive type of attachment is being addicted to some substance or behavior. These are some of the common addictions that can be considered an attachment:

  • Drugs – such as cocaine, heroin, meth, and cannabis are just a few examples.
  • Alcohol – recent studies have shown that alcohol changes the brain and destroys cells in numerous parts of the body. While alcohol is still widely acceptable in our society it is a poison.
  • Nicotine in the form of cigarettes, vape, cigars, and pipes. One of the most difficult habits to break and use over the long term that comes from smoking or vaping destroys the lungs and heart.
  • Porn – While it probably won’t kill you it is an unhealthy distraction that wastes time and sets an unrealistic expectation of what sex should be for most people.
  • Sex – The attachment to sex has destroyed many a relationship, often manifesting itself in seeking out different partners to satisfy this craving.

Materialism / Things / Money

In the eternal quest for more, we become attached to things. We feel like we never have enough, regardless of how much we have accumulated. In fact, the people with the most wealth make their lives work to seek even more. We are never satisfied, never truly grateful for what we have, even though we innately know that all this stuff and money will not make us happy. Here are just a few examples of materialistic attachment:

  • Real estate – This is usually first your home, but once this is achieved you want a second or a third home. The extremely rich not only purchase multiple homes but also acquire vast amounts of land buying up farms to add to their portfolio of investments.
  • Automobiles – I’m not personally attached to automobiles, but I see that many people are. In the United States, you can get a decent new car for $20,000 – $30,000. It won’t be a BMW, but it will be reliable transportation. Instead, the average price for a new car is around $48,000. What this tells you is that a lot of people are buying cars in the $60,000 – $100,00 range. Not only doesn’t this expensive car get you from place to place any more efficiently it costs more to insure and often gets poor gas mileage.
  • Electronics – You have a 60” television, but why not get an 80” one? Your phone is two years old so you trade it in for the latest and greatest $1,000 phone.
  • Toys – Here I’m talking about acquiring boats, motorcycles, all-terrain vehicles, and any other unnecessary vehicle.
  • Money – You work the majority of your life, spending and accumulating money. There is an underlying fear that it is never enough, so you continue your wage slavery or run your own business so that you can acquire more money. You invest this money into stocks, bonds, mutual funds, precious metals, bitcoin, real estate, etc. so that your money can make more money increasing your wealth. Of course, you can’t take it with you so you die and leave it to your heirs or some charity of your choice.

People and Yourself

The attachment to others in its various forms is contrary to the goals of your practice. You are judging other people to find those worthy of your worship and adulation. In a way you are giving up your own ability to think and reason and giving the power to someone else. You are a follower, even when it is someone in your own family like a mother, father, spouse, or sibling. As a Buddhist even being too attached to the Buddha is perilous. The Buddha always wanted us to question what he taught to make sure we came to our own conclusions. Then there is this little thing called impermanence. That celebrity, politician, athlete, friend, or family member will someday cease to exist. As much as you may love someone being so attached to them that you can’t see yourself living without them only sets you up for what is inevitable.

  • Celebrities – You may admire someone who’s considered a celebrity, but attaching yourself to them and feeling that you know them is unhealthy. All you really see is a public persona, which might be quite different from who the person really is.
  • Politicians – How much harm has come to a particular country when the people begin looking at a politician as some deity and believe everything they say without question? Adolph Hitler, Benito Mussolini, Joseph Stalin, and Mao Zedong are great 20th-century examples of when people blindly follow someone on the road to complete destruction.
  • Athletes – I don’t think this is anything new. I can imagine the Romans were attached to certain Gladiators. In more recent times it might be soccer, American football, basketball, tennis, cricket, rugby, or some other sport athlete. For some people, these individuals are like gods to them. It’s not the athlete’s fault for they are only human, but when you make judgments of them beyond their athletic prowess you may be disappointed.
  • Spouses / Partners – One of the greatest forms of attachment may be to a spouse or partner. This all seems quite natural and good you might think. To a certain degree, it might seem that some level of attachment makes you a better partner, but what happens when it all blows up in your face? Even your relationship is impermanent; they may leave you, fall out of love with you, they may get sick, or might die. Now what are you going to do?
  • Family – You might be thinking that being attached to a celebrity, politician, or athlete could be an unhealthy obsession, but surely not a family member. Maybe, but being attached even to your family could become a source of pain. You have been told by society that sacrificing for your family is noble and good. In fact, it is normally something that is admired, but no one talks about the cost to you as an individual.
  • Self – I like to think about this as an attachment formed by this individualistic world, where we view ourselves as separate from the rest of humanity. I have a view of myself, maybe as a professional at work, or parent, child, or friend. It is true we are individuals, but we are part of a network of living beings that inhabit this world. We tend to have more in common with others than real differences. However, over the years we built a somewhat rigid definition of self and this weakens our view of us as members of the the human race. Not only do we view ourselves as unique among our homo sapiens species, but we tend to consider ourselves superior to other living beings.

Impermanence

The transient nature of life, impermanence, becomes our great realization regarding craving and desires. We realize that nothing including our money, physical form, possessions, addictions, and relationships will stand the test of time as they are all transient. We all inherently know this, but it doesn’t seem to stop us from pursuing our desires. Probably the most impermanent of things is ourselves and as a living being we have an unknown shelf life. You often hear things like well you are only alive once so go get everything you can and experience every pleasure known to humanity. Of course, for some people, impermanence provides a realization that life is precious and acquiring more stuff, working harder, and superficial pleasures are a waste of time.

While Dukkha (suffering) is caused by craving and attachment impermanence only increases our suffering as a root cause. From the Pali Canon before his enlightenment, the Buddha says:

“Before my enlightenment, O monks, while I was still a bodhisattva, it occurred to me: ‘What is the gratification in the world, what is the danger in the world, what is the escape from the world?’ Then it occurred to me: ‘Whatever pleasure and joy there is in the world, this is the gratification in the world; that the world is impermanent, bound up with suffering, and subject to change, this is the danger in the world; the removal and abandoning of desire and lust for the world, this is the escape from the world.” AN 3:101

Price of Attachment

I hope by now I have made at least a bit of a case for suffering being caused by an attachment or craving for something. Most of the things we crave end up having a dark side and can be outright destructive. In the past, I would lean pretty heavily on alcohol as a means of coping with my work and relationships. You can only guess how well that went. I wouldn’t have considered myself an alcoholic, but I did drink one or two nights a week, typically on a Friday night. I was a binge drinker and would drink until I was really drunk and passed out. About six months ago I decided to quit and while there were some initial cravings they went away over time. Just looking at this example the price of attachment was pretty significant in terms of my health and the psychological crutch it had become to help me deal with my problems. Of course, it didn’t help me deal with my problems it only made things worse. I was fortunate and hadn’t done any considerable damage to myself, but I had strained some very important relationships and had used alcohol as an escape that prevented me from dealing with my problems.

Our pursuit of these attachments whether they be an addiction, some kind of unrealistic expectation of others and ourselves, or the fact that we chose materialism over other more important things all came at a price. These attachments often eroded away our integrity, truthfulness, and spirituality. Unless one is very diligent and mindful most cravings have a tendency to increase over time driving the price you pay even higher. The ultimate price you pay for the attachment to craving is dukkha (suffering). The primary purpose of Buddhism is to free you from these cravings and ultimately eliminate suffering. We will next look at ways that can help you eliminate suffering by the cessation of suffering.

Eliminating Attachment

In the Discourse On Right View in the book of Majjhima Nikaya (MN), the venerable Sariputta addressed the monks on the meaning of Right View. In this case specifically on Craving:

“When friends, a noble disciple understands craving, the origin of craving, the cessation of craving, and the way leading to the cessation of craving, in that way, he is one of right view and has arrived at this true Dhamma.”

“And what is craving, what is the origin of craving, what is the cessation of craving, what is the way leading to the cessation of craving? There are these six classes of craving: craving for forms, craving for sounds, craving for odors, craving for flavors, craving for tactile objects, and craving for mental phenomena. With the arising of feeling there is the arising of craving. With the cessation of feeling there is the cessation of craving. The way leading to the cessation of craving is just this Noble Eightfold Path; that is right view, right aspiration, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration.”

“When a noble disciple has thus understood craving, the origin of craving, the cessation of craving, and the way leading to the cessation of craving he here and now makes an end of suffering. In that way, too a noble disciple is one of right view and has arrived at this true Dhamma.” MN 9:46-55

In Buddhism, as stated in the Four Nobel Truths the cessation of craving requires that the believer follows the Eightfold Path. I won’t go into each of the steps in the Eightfold Path as that would be a book all by itself, but if eliminating suffering by ceasing all these attachments you have acquired then that is the cure. As Sariputta puts that is the “true Dhamma”.

As a householder myself, I don’t limit my aspirations to just dealing with my cravings (attachments), but I like any follower of Buddhism seek to eliminate them whenever possible. The question for the layperson or even a monastic might be is it even possible to eliminate all attachments?

My view is that it is possible to eliminate all your attachments and if it is not complete elimination to at least lessen their influence on you.

I recently read this quote by Eckhart Tolle that speaks to attachments:

“How do you let go of attachments to things? Don’t even try. It’s impossible. Attachment to things drops away by itself when you no longer seek to find yourself in them.”

This is a profound quote because as you begin to follow the path many of the things you crave will drop away and be replaced by the Dhamma. You no longer crave more material possessions and many of your attachments will as Eckhart Tolle said just drop away.

Not All Attachments Are Equal

There are those attachments that are simply destructive such as an addiction or a propensity to commit violence versus being overly attached to other people. The first may lead to death while the former may just be mentally unhealthy. I think it might also be useful to consider what a craving or unhealthy attachment is and what a healthy aspiration is. You could make a case for materialism the acquisition of more and more things as an unhealthy attachment, but is the attachment to your family or to your practice a form of craving you need to eliminate?

I think the answer to determining if something is a craving you need to eliminate lies in the aspiration behind it. If this craving creates suffering it is an unhealthy attachment on the other hand if your attachment is born from a healthy aspiration such as helping other people then it leans more towards being a worthwhile behavior versus a destructive craving.

To a large degree, the success you have in eliminating attachments will be commensurate with your devotion to your practice. For you or anyone else to free themselves from suffering caused by craving requires change. To be clear Buddhism is not the only vehicle invented to end suffering. Many of the popular religions of the world such as Christianity, Judaism, Islam, and Hinduism have a similar goal. The key difference is Buddhism offers a road map to end suffering in this lifetime. No deity or heaven awaits the end of suffering is available now. It would help if you believed that most of your attachments are causing the suffering you experience and you need to be willing to devote time to your practice, otherwise, the cyclical nature of craving resulting in suffering is inevitable.

Life After Attachment

There are some questions that naturally come up when one seeks to eliminate attachments. What is your life like after the destruction of attachment? Do you just fade away? Are you now just wandering through life with no goals or purpose?

I feel there are a lot of misconceptions about Buddhists. My posts are geared towards the householder or layperson, someone leading an active life, but practices Buddhism. I can’t speak to those Buddhists who live in a monastery and devote their lives solely to their practice, other than say they have devoted their life to their practice, which provides them more time to focus on it.

I can only answer the question about life after attachments have been eliminated from a personal perspective. To begin with, this whole idea of eliminating attachments is a process and I have not come to the point of eliminating all of my own cravings. I do have a realization as to what I am attached to and some understanding of the price I pay for these attachments. If nothing else I am mindful of my shortcomings and work to address them. I’m not sure that I will ever fully be free of attachments, especially to my family. This would also indicate that I have not attained Nibbana (pali) word for being enlightened. Looking at the lives of Buddhists such as the late Thich Nhat Hanh or the Dali Lama one doesn’t get the impression of some unfeeling person, instead, they appear to have been people full of life and joyous.

The question of will you still have goals? My answer is you most definitely have goals, but they may be less self-serving. Those goals that are for the betterment of the world will contribute to your peace of mind versus causing the suffering you have been experiencing chasing your cravings. As the attachments fade away your life will become fuller, you become more present, and even the way you perceive time changes. If you think that by eliminating attachments you become some non-feeling person who no longer can experience joy, love, and compassion you are mistaken. Instead, you may be eliminating anger, resentment, and greed.

Conclusion

Is there a middle way between the complete destruction of all attachments as might be a goal for a bhikkhu or nun vs. a layperson.? Even the realization and control over your attachments and desires is a positive step in the right direction. The answer to this question is directly related to the goal of your practice. If the goal of your practice is complete renunciation of all cravings and attachments then you are headed towards trying to realize Nibbana. I personally don’t believe all Buddhists must make this the goal of their practice, for the layperson or householder it may be sufficient to remove as many attachments as possible so that you are not in some state of continuous suffering (dhukka).

I think it is important that you realize that an aspiration to end suffering is not craving in itself. Think of this aspiration to end suffering as a desire. After all, you need this aspiration to be diligent in your practice. Even the fading away of a few attachments in your life will make a massive difference in the quality of your life. If it is any level of peace and mindfulness that you seek then your practice should be leading you to eliminate craving. Living in continuous suffering is the opposite of what the Buddha wanted for us.

Please comment or like. I would be very interested in your opinions on this topic.

Namaste

References

In The Buddha’s Words by Bhikkhu Bodhi

Pali Canon – https://en.wikipedia.org/wiki/Pali_Canon

Barre Center for Buddhist Studies – https://www.accesstoinsight.org/ptf/dhamma/sacca/index.html

Barre Center for Buddhist Studies – https://www.accesstoinsight.org/ptf/dhamma/sacca/sacca2/index.html

Dhamma or Dharma – https://en.wikipedia.org/wiki/Dharma#Buddhism

Sariputta (Pali) or Śāriputra (Sanskrit) https://en.wikipedia.org/wiki/%C5%9A%C4%81riputra

Nibanna (Pali) or Nirvana (Sanskrit) https://en.wikipedia.org/wiki/Nirvana_(Buddhism)

“Copyright 2024 TheStoicBuddhist.com

Please check out my companion blog inspirationalbookreviews.com

Contemplation – September 12, 2023

I’m starting a form of blogging that reflects a particular thought or thoughts in a shorter format. Never fear I will not be giving up my typical longer format posts. I hope you enjoy these brief contemplations.

Today’s Contemplation

So it begins. The time for letting go is here. The dharma will be realized in this lifetime.

Enlightenment is now my primary goal, and all other goals must either come from this, or become secondary.

My purpose is to follow the path to nibbana to extinguish the fevers of greed, hate, and delusion

Namaste

Please check out my companion blog “inspirationalbookreviews.com

Copyright 2023 TheStoicBuddhist.com. All Rights Reserved