Fear is often our most formidable enemy to living a good life. A life where fear is our predominant thought is truly not worth living. What are you afraid of? The fear of not being good enough, of not meeting some deadline, or is your fear preventing you from making changes in your life?

Whatever it is you fear, it is fucking up what you could be, preventing you from living the life that you dream about. Start today and do something that you normally wouldn’t do, something that is a bit uncomfortable. Start chipping away at that mountain of fear that you have built up in your mind.

Namaste

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• Stoicism