Observe your own mind

I read this quote in the book Meditations by Marcus Aurelius and thought I would share it. If you can reserve judgment in effect not trying understand what is in another’s mind you will be much happier. When you fail to observe your own thoughts you will most likely be unhappy.

Put another way, is living a life without introspection will surely lead to negative consequences. Being oblivious to your thoughts leads to bad behavior, poor decisions, and repeated failures.

Namaste