10 Amazing Health Benefits of Pumpkin Seeds

Here are some good reasons to add pumpkin seeds to your diet.

One Regular Guy Writing about Food, Exercise and Living Past 100

I love to eat pumpkin seeds and consume them year ’round.

Here are some previous posts:
6 Reasons You Should Eat Pumpkin Seeds Year ‘Round
Pepitas (pumpkin seeds) – Awesome Healthy Snack
6 Tricks to Eat Healthier – Harvard57d84082f207e6686ea04f808f985225-1Check them out. You may find a tasty and very healthy snack. Tony

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