Here are some good reasons to add pumpkin seeds to your diet.
Wellness Secrets of a SuperAger
I love to eat pumpkin seeds and consume them year ’round.
Here are some previous posts:
6 Reasons You Should Eat Pumpkin Seeds Year ‘Round
Pepitas (pumpkin seeds) – Awesome Healthy Snack
6 Tricks to Eat Healthier – HarvardCheck them out. You may find a tasty and very healthy snack. Tony
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Thanks for the reblog. Glad you could use it.