What separates the great people from the crowd? They deal with adversity from a state of calmness. Through a calm mind they take much of the power away from their problems. Do those things that help you reach a calm state of being when confronted with adversity. Take a walk, read a good book, meditate, or whatever it is that helps you calm down.
Namaste
Discover more from Joseph Sacco - The Stoic Buddhist
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