Quotes – Bikram Choudhury

Bikram Choudhury

Bikram Choudhury (born February 10, 1946) is an Indian yoga teacher and the founder of Bikram Yoga, a form of hot yoga performed in a series of 26 hatha yoga postures done in a hot (40 °C (104 °F)) environment.

“Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit.” Bikram Choudhury

“Give me 30 days, I’ll change your body. Give me 60 days , I’ll change your life” Bikram Choudhury

“In life you only have to travel 6 inches. That is the distance from your mind to your heart.” Bikram Choudhury

“Falling out of a posture means you are human; getting back into the posture means you are a yogi.” Bikram Choudhury

“You have nothing to lose. You had nothing to begin with.” Bikram Choudhury

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