Bikram Choudhury (born February 10, 1946) is an Indian yoga teacher and the founder of Bikram Yoga, a form of hot yoga performed in a series of 26 hatha yoga postures done in a hot (40 °C (104 °F)) environment.
“Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit.” Bikram Choudhury
“Give me 30 days, I’ll change your body. Give me 60 days , I’ll change your life” Bikram Choudhury
“In life you only have to travel 6 inches. That is the distance from your mind to your heart.” Bikram Choudhury
“Falling out of a posture means you are human; getting back into the posture means you are a yogi.” Bikram Choudhury
“You have nothing to lose. You had nothing to begin with.” Bikram Choudhury