Favorite YouTube Videos

I wanted to share some of my favorite YouTube videos related to the theme of this blog, but not completely limited to it. Hope you enjoy!

Health

Fasting

Wonderful news on the benefits of intermittent fasting from the New England Journal of Medicine. Love this video!

 

 

One meal a day (OMAD) vs. two meals a day. Great video on contrasting the benefits and challenges of these two approaches.

 

 

What Is Autophagy? 8 Amazing Benefits Of Fasting That Will Save Your Life

 

 

Stoicism

Daily Stoic – Ryan Holiday’s channel

How Seneca Slayed Stress (and the Rest of Us Can Too)

 

These Simple Words Will Help You Through Life’s Most Difficult Situations

 

7 Life Changing Stoic Ideas That You Can Practice Daily | Ryan Holiday | Daily Stoic

 

 

It’s Ok To Be Scared. Just Don’t Be AFRAID. | Stoic Motivation | Ryan Holiday

 

 

Wonderful video by Ryan Holiday on “How Stoics Turn Tragedy To Triumph”

 

 

How Marcus Aurelius Responded – A Pandemic | Ryan Holiday | Coronavirus and Stoicism. Particularly appropriate during this COVID-19 crisis.

 

 

How to Feel Like You Have Enough: 3 Lessons From The Stoics | Ryan Holiday | Daily Stoic

 

 

How To Be More Productive According To Marcus Aurelius and The Stoics | Ryan Holiday | Daily Stoic

 

 

4 Strategies For Achieving Calm In Troubled Times | Ryan Holiday | Stoicism

 

 

Everyday Stoic

STOICISM & HOW TO BE PRESENT

 

Powerful Stoic Affirmations – Strengthen Your Mind

 

 

SOCRATES – LIFE CHANGING Quotes – STOICISM

 

 

How To Develop A Strong Mind – BEST STOIC QUOTES…

 

 

SENECA – AMAZING INSPIRING QUOTES – Stoic philosophy

 

 

10 Powerful Lessons From The Meditations Of Marcus Aurelius. This is awesome!

 

 

Build Strong Character – The Best Stoic Quotes

 

 

Calm During tough Times – Stoic Quotes For A Strong Mind. This is a great channel, wonderful quotes.

 

 

Marcus Aurelius – Inspirational quotes [Stoicism] Part 1

 

 

Marcus Aurelius – Motivational quotes [Stoicism] Part 2

 

 

CONFUCIUS – LIFE CHANGING Quotes [STOICISM] Part 1

 

 

CONFUCIUS – LIFE CHANGING Quotes [STOICISM] Part 2

 

 

PLATO – Incredible Life Changing Quotes [Stoicism] Part 1

 

 

PLATO – Incredible Life-Changing Quotes [Stoicism] Part 2

 

 

The Greatest Stoic Quotes – LIFE CHANGING – [STOICISM]

 

 

Summon Your Strengths – The Warriors Code (LIFE CHANGING)

 

Buddhism

What is Buddhism? What do Buddhists believe?

 

 

The Buddha (Full Documentary) – If you have some time this is a wonderful introduction into who was the Buddha.

 

 

Dalai Lama Biography and Life Story | Full Documentary

 

 

Other Philosophical Genres

Redfrost Motivation – A very good YouTube channel, here are a few of my favorites.

Lao Tzu: LIFE CHANGING Quotes (Taoism)

 

 

Eckhart Tolle

One of my favorite spiritual teachers. Author of the Power of Now and a New Earth Awakening.

There is another way

 

 

The Grip of Ego & Living More Consciously

 

 

Life After Awareness | Do You Let The Universe Take Control?

 

 

Meditation: Eckhart Tolle

 

 

How Do I Handle the Fear That I’m Feeling?

 

 

There Is Another Way | Special Teaching from Eckhart Tolle

 

 

The Futility of Egoic Reaction & Navigating Our Awakening

 

TAOISM | The Power of Letting Go

 

 

 

8 Strengths Of Introverts

 

 

 

 

PHILOSOPHY – Nietzsche

 

 

Day at Night: Ayn Rand, author, “Atlas Shrugged”

 

 

Ayn Rand and the “New Intellectual”

 

 

15 Life Lessons from Charles Bukowski Video