I wanted to share some of my favorite YouTube videos related to the theme of this blog, but not completely limited to it. Hope you enjoy!
Wonderful news on the benefits of intermittent fasting from the New England Journal of Medicine. Love this video!
One meal a day (OMAD) vs. two meals a day. Great video on contrasting the benefits and challenges of these two approaches.
What Is Autophagy? 8 Amazing Benefits Of Fasting That Will Save Your Life
Daily Stoic – Ryan Holiday’s channel
How Seneca Slayed Stress (and the Rest of Us Can Too)
These Simple Words Will Help You Through Life’s Most Difficult Situations
7 Life Changing Stoic Ideas That You Can Practice Daily | Ryan Holiday | Daily Stoic
It’s Ok To Be Scared. Just Don’t Be AFRAID. | Stoic Motivation | Ryan Holiday
Wonderful video by Ryan Holiday on “How Stoics Turn Tragedy To Triumph”
How Marcus Aurelius Responded – A Pandemic | Ryan Holiday | Coronavirus and Stoicism. Particularly appropriate during this COVID-19 crisis.
How to Feel Like You Have Enough: 3 Lessons From The Stoics | Ryan Holiday | Daily Stoic
How To Be More Productive According To Marcus Aurelius and The Stoics | Ryan Holiday | Daily Stoic
4 Strategies For Achieving Calm In Troubled Times | Ryan Holiday | Stoicism
STOICISM & HOW TO BE PRESENT
Powerful Stoic Affirmations – Strengthen Your Mind
SOCRATES – LIFE CHANGING Quotes – STOICISM
How To Develop A Strong Mind – BEST STOIC QUOTES…
SENECA – AMAZING INSPIRING QUOTES – Stoic philosophy
10 Powerful Lessons From The Meditations Of Marcus Aurelius. This is awesome!
Build Strong Character – The Best Stoic Quotes
Calm During tough Times – Stoic Quotes For A Strong Mind. This is a great channel, wonderful quotes.
Marcus Aurelius – Inspirational quotes [Stoicism] Part 1
Marcus Aurelius – Motivational quotes [Stoicism] Part 2
CONFUCIUS – LIFE CHANGING Quotes [STOICISM] Part 1
CONFUCIUS – LIFE CHANGING Quotes [STOICISM] Part 2
PLATO – Incredible Life Changing Quotes [Stoicism] Part 1
PLATO – Incredible Life-Changing Quotes [Stoicism] Part 2
The Greatest Stoic Quotes – LIFE CHANGING – [STOICISM]
Summon Your Strengths – The Warriors Code (LIFE CHANGING)
What is Buddhism? What do Buddhists believe?
The Buddha (Full Documentary) – If you have some time this is a wonderful introduction into who was the Buddha.
Dalai Lama Biography and Life Story | Full Documentary
Other Philosophical Genres
Redfrost Motivation – A very good YouTube channel, here are a few of my favorites.
Lao Tzu: LIFE CHANGING Quotes (Taoism)
One of my favorite spiritual teachers. Author of the Power of Now and a New Earth Awakening.
There is another way
The Grip of Ego & Living More Consciously
Life After Awareness | Do You Let The Universe Take Control?
Meditation: Eckhart Tolle
How Do I Handle the Fear That I’m Feeling?
There Is Another Way | Special Teaching from Eckhart Tolle
The Futility of Egoic Reaction & Navigating Our Awakening
TAOISM | The Power of Letting Go
8 Strengths Of Introverts
PHILOSOPHY – Nietzsche
Day at Night: Ayn Rand, author, “Atlas Shrugged”
Ayn Rand and the “New Intellectual”
15 Life Lessons from Charles Bukowski Video